 Larger Image | Wai Lana/Golden Earth Triple Toning Cord KitThree cords of increasing resistance help mark your progress as you sculpt your arms, shoulders, legs, and buttocks. Perfect for travel, this kit includes a door attachment for more exercise options.
Kit Contains:
Three resistance cords for different fitness levels
Door attachment for more exercise options
Resistance cord workout DVD (approx. 25 minutes)
Each cord has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker cord.
Red = Easy
Green = Medium
Black = Hard
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